Believe

I believe in possibility, in goodness in the innate resiliency of the human spirit. I know that to make a difference we choose each and every moment to be. That’s it just be all that you are, right here in this moment. The only way on is through. Embracing who...

Integrity

What does it mean, invoke, reveal? How do you get it, find it, uphold it. You walk it in every decision, in every action, reaction you make. Aligned action with wholesome interaction. Conduct in accord with what you value. Choosing what matters, with Grace, with Ease...

Respect

Aretha sings, we live it. Why is respect so important vital in fact to wholeness, to connectedness to sustainable thriving balanced relationships? It is vital because without it you have trampeling of boundaries, you have loose edges in your world, your conduct and...

Wonder & Joy

Abiding in the world we are infused naturally with the capacity for Wonder and Joy. How marvelous really! When you are at a crossroads and are deciding, trying to determine what is the next step, what is your next move, take a moment or several to stand in Wonder and...

What it takes

What it takes to stay True, to follow your heart, to find the Courage when all else has evaporated, especially when sometimes the world seems to have a whole other plan. What it takes is Knowing. There are times in everyone’s life when their faith is challenged....

Calling

What does it mean to know exactly what you are here to do, to create? To know in your heart who you are becoming is fulfilling the essence of who you are meant to be. Just for a moment sit with the possibility of realizing all that you wish for arriving to you in...

Staying the Course

The challenge, when you have an idea, to bring it to fruition, or to shift your energy to create a new circumstance is always about ‘staying the course’. In sailing this has to do with coordinates, latitude and longitude so that you know where you are at...

Connection

This is where we thrive, in connection, in allowing ourselves to fully be present and fully be who we are. I am always pleasantly amazed at how this occurs and how easy it is when it happens, then we second guess it, then all kinds of stuff gets in the way in the...

Defining Moment

What is yours? Leaving a job to set out on your own? Ready to move your dream into action? Mine was years ago, I had just received a big promotion at the ad agency where I worked, big money, big responsibility, but I was not happy there, and I really wanted to take...

Power of Choice

The truth is there are always choices and these choices define us and our experience. It also sends a definitive signal to the Universe that we are fully there, we have decided. Imagine what it would be like if you were in a restaurant and you just said to the waiter,...